Incredible Health Benefits of Wheatgrass

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Wheatgrass is not a commonly understood ingredient. In fact, most people have probably only ever seen it on display in juice bars and if offered a taste, you soon believe this this green liquid is a bitter horrible drink never to be looked at again.

However let me educate you on not only the health benefits of wheatgrass, but the variety of ways it can be grown (so easily) and used.

How to get rid of the appearance of oily skin

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If you suffer with oily skin you will understand just how frustrating it can be, particularly if you wear makeup.  There are however some very effective ways to not only help to get rid of the appearance of oily skin, but also help with the maintenance of it and in many cases, these tips will help to reduce it all together.

How to use Chia Seeds - 50 Ways

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Chia seeds are incredible.

There is no denying that.  If you have never heard of Chia seeds or seen them before, they are tiny white or black seeds that have more antioxidants, vitamins and nutrients than some of the more common super foods we know.

Perimeter Shopping: How to navigate a supermarket and grocery store

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Next time you head to your local supermarket or grocery store, take a moment to consider its layout.

Have you ever heard of perimeter shopping?

Health Benefits of Cinnamon

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For many, cinnamon is as common on their kitchen table as salt and pepper, however for others it is purely used in the creation of tasty meals.

Regardless of your preference, the incredible health benefits that cinnamon can provide should at least allow you to enjoy it all the more.

How to remove red wine stains from your teeth and mouth

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How embarrassing is it when you have had a few glasses of red wine and find yourself with a lovely red stained mouth, red teeth and red tongue and all you want to do is cover up.

Do you know that there is a simple and easy way to address this? And I don't mean by stopping yourself from drinking red wine.

What does placenta taste like?

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The placenta, often referred to as the tree of life, is an incredible life-giving organ that provides key nutrients to your baby whilst in the womb.

After the baby is delivered, so too is the placenta.

Whilst many probably never give a second thought to it, others save it to eat.

Yes, placentophagy, or the practice of placentophagia, refers to eating placenta and it is very real.

How to store wine the proper way

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If you are a lover of a good bottle of wine, knowing how to store your bottles is critical to ensuring that they remain in tip top condition. Whilst many of us buy a bottle or two for an occasion and rarely have them on our homes in bulk, there are some who not only like to store them, but buy expensive bottles.

Naturally permeate free milk

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Were you aware that milk contains permeates?  Permeates are fillers, or watery by-products that are added into milk.  This means that the milk you are drinking is not pure milk but a combination of milk and other ingredients which are not required to be added to the packaging.

Mondayitis is real

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Hands up who dreads Monday mornings? Boy I sure do. Research not only confirms it is not a myth, but a real phenomenon, but also suggests some ways to cure it.

Health Benefits Of Dark Chocolate

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The health benefits of dark chocolate are quite astounding.

It has long been known that dark chocolate is full of antioxidants and whilst it has a more bitter taste to it compared with the commonly consumed milk chocolate, the health benefits it can provide, across a number of key areas, is quite unique.